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Get your Splits

As a ballerina, I know that getting your splits isn’t just about looking good in a photo. It’s about healthy joints, better mobility, a strong body, and moving with ease. I’ve turned my years of daily experience into a gentle, safe system designed to help you improve without pain or pushing yourself too hard.

40 lessons
39 days
Beginner

About this course

What you will learn:

  • 20 of my workouts: A step-by-step system with everything planned for you — just press play and follow along.
  • Front and middle splits: A safe, structured approach to working toward your splits, no matter your starting level.
  • 2 ballet-inspired warm-ups: Professional warm-ups designed to gently prepare your muscles and joints and help reduce the risk of injury.
  • Follow-along format: It feels like a one-on-one class — I guide you through every movement and explain the proper technique.
  • 3 months of unlimited access: Train at your own pace, without pressure or deadlines.
  • 24/7 access: Your personal stretching class, available anytime on any device.

Course curriculum (40 lessons)

Before You Begin

1 lessons
Intro

Full Training Program

39 lessons
Day 1 - Lesson 1
Day 2 - Rest & Recovery
Day 3 - Lesson 2
Day 4 - Rest & Recovery
Day 5 - Lesson 3
Day 6 - Rest & Recovery
Day 7 - Lesson 4
Day 8 - Rest & Recovery
Day 9 - Lesson 5
Day 10 - Rest & Recovery
Day 11 - Lesson 6
Day 12 - Rest & Recovery
Day 13 - Lesson 7
Day 14 - Rest & Recovery
Day 15 - Lesson 8
Day 16 - Rest & Recovery
Day 17 - Lesson 9
Day 18 - Rest & Recovery
Day 19 - Lesson 10
Day 20 -Rest & Recovery
Day 21 - Lesson 11
Day 22 - Rest & Recovery
Day 23 - Lesson 12
Day 24 - Rest & Recovery
Day 25 - Lesson 13
Day 26 - Rest & Recovery
Day 27 - Lesson 14
Day 28 - Rest & Recovery
Day 29 - Lesson 15
Day 30 - Rest & Recovery
Day 31 - Lesson 16
Day 32 - Rest & Recovery
Day 33 - Lesson 17
Day 34 - Rest & Recovery
Day 35 - Lesson 18
Day 36 - Rest & Recovery
Day 37 - Lesson 19
Day 38- Rest & Recovery
Day 39 - Lesson 20
Course price
$100.00 USD$25.00 USD
Duration39 days
LevelBeginner
Access93 days