Get your Splits
As a ballerina, I know that getting your splits isn’t just about looking good in a photo. It’s about healthy joints, better mobility, a strong body, and moving with ease. I’ve turned my years of daily experience into a gentle, safe system designed to help you improve without pain or pushing yourself too hard.
22 lessons
3 month
Beginner
About this course
What you will learn:
- 20 of my workouts: A step-by-step system with everything planned for you — just press play and follow along.
- Front and middle splits: A safe, structured approach to working toward your splits, no matter your starting level.
- 2 ballet-inspired warm-ups: Professional warm-ups designed to gently prepare your muscles and joints and help reduce the risk of injury.
- Follow-along format: It feels like a one-on-one class — I guide you through every movement and explain the proper technique.
- 3 months of unlimited access: Train at your own pace, without pressure or deadlines.
- 24/7 access: Your personal stretching class, available anytime on any device.
Course curriculum (22 lessons)
Before You Begin
1 lessonsIntro
Full Training Program
21 lessonsDay 1 - Lesson 1
Day 2 - Rest & Recovery
Day 3 - Lesson 2
Day 4 - Rest & Recovery
Day 5 - Lesson 3
Day 6 - Rest & Recovery
Day 7 - Lesson 4
Day 8 - Rest & Recovery
Day 9 - Lesson 5
Day 10 - Rest & Recovery
Day 11 - Lesson 6
Day 12 - Rest & Recovery
Day 13 - Lesson 7
Day 14 - Rest & Recovery
Day 15 - Lesson 8
Day 16 - Rest & Recovery
Day 17 - Lesson 9
Day 18 - Rest & Recovery
Day 19 - Lesson 10
Day 20 -Rest & Recovery
Day 21 - Lesson 11
Course price
$100.00$50.00
Duration3 month
LevelBeginner
Access93 days